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Journal Prompts for Writers

  • 7 Days
  • 9 Steps

About

🌿 The Joy Reset Journey A 2-Day Online Meditation, Reiki, Breathwork & Hypnosis Experience Heal emotional patterns • Reset your joy compass • Align with your soul’s true desire Join us for a powerful two-day online healing immersion that gently releases emotionally driven behaviors, restores inner contentment, and helps you consciously aim your life toward what you truly desire—all from the comfort of your own home. ✨ No experience required ✨ Attend live online (recordings included) ✨ Safe, nurturing, and deeply transformative 💫 What You’ll Experience This journey blends somatic breath meditation, frequency-based soundscapes, Reiki energy healing, self-healing practices, and regression hypnosis to support emotional healing at the nervous system, subconscious, and energetic levels. You will learn how to: Release emotional patterns stored in the body Calm the nervous system and feel safe in joy Heal and soothe yourself using Reiki-based techniques Access subconscious healing without reliving trauma Align your desires with your authentic self 🗓️ Two-Day Journey Agenda Day 1: Healing Emotional Roots & Releasing Conditioning Theme: Safety, Compassion & Emotional Freedom Opening Circle & Intention Setting Grounding meditation to arrive fully Creating a supportive energetic container Clarifying personal healing intentions 🌬️ Somatic Breath Meditation with Frequency Music Guided breath patterns to release stored emotional tension Gentle somatic awareness to reconnect with the body Healing frequency music to support nervous system regulation Learn how breath and sound unlock emotional release safely Reiki Energy Healing (Live Group Transmission) Restore energetic balance Release emotional residue from the body Support deep relaxation and clarity 🧠 Regression Hypnosis #1: Rewriting the Inner Child A transformational experience that rewrites your childhood from the inside out Visit formative moments where emotional patterns were created

You can also join this program via the mobile app. Go to the app

Instructors

Price

Single Payment
$199.00
Hypnosis and Meditation Coaching
$639.00/month

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Reset Your Mind and Heart for Optimal Joy

Reset Your Mind and Heart for Optimal Joy

Private1 Member

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Coaching with Stephanie for Improved Health and Mental Wellness

Stephanie is a compassionate and spiritually grounded holistic practitioner specializing in Addiction Consulting, Certified Hypnotherapy (Certified Hyp.), Reiki Level 2 Energy Healing, and Meditation Wellness Coaching through her signature Authentic Self Program. She supports individuals who are ready to master their thoughts, beliefs, and emotions in order to create lasting inner balance and meaningful change.

With an empathetic and nonjudgmental approach, Stephanie guides clients in developing self-awareness, emotional regulation, and healthier coping strategies. Her integrative work empowers clients to counterbalance life’s challenges, reduce unhealthy or negative habits, and reconnect with their authentic selves—mentally, emotionally, and spiritually.

5 Benefits Clients Experience When Working with Stephanie

  1. Greater Emotional Mastery
    Clients learn practical tools to regulate emotions, reframe limiting beliefs, and respond to stress with clarity rather than reactivity.

  2. Reduction of Unhealthy Habits
    Through addiction-informed consulting and hypnotherapy techniques, clients gain support in interrupting negative patterns and strengthening healthier choices.

  3. Deeper Mind–Body–Spirit Alignment
    Reiki and meditation practices promote energetic balance, inner calm, and a stronger connection to one’s authentic self.

  4. Increased Self-Awareness and Empowerment
    Clients develop insight into subconscious drivers of behavior, enabling long-term personal growth and self-trust.

  5. Compassionate, Judgment-Free Support
    Stephanie provides a safe, empathetic space where clients feel seen, heard, and supported throughout their healing and transformation journey.

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