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Breath Journey - 90 minute intensive with halotherapy session

Sat, Dec 13

|

14031 Burnhaven Dr

AnnaMarie presents a guided breath journey with music selected to engage the breath and the heart to induce release of deep tension, emotional baggage, and create space to activate your true self. Followed by refreshments and an hour in the halotherapy room.

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Breath Journey - 90 minute intensive with halotherapy session
Breath Journey - 90 minute intensive with halotherapy session

Time & Location

Dec 13, 2025, 10:00 AM – 1:00 PM

14031 Burnhaven Dr, 14031 Burnhaven Dr, Burnsville, MN 55337, USA

About the event

AnnaMarie presents a guided breath journey with music selected to engage the breath and the heart to induce release of deep tension, emotional baggage, and create space to activate your true self.


Enjoy features of the center prior to the breath journey and a dry salt session. Arrive at 10 to settle into your space. Breath starts at 10:30am.


Awaken with Anna presents a 90

minute intensive breath journey with Reiki, dancing movement to music, mats, blankets, pillows, and essential oils for an immersive experience that breaks open the blocks in your body, releases the deep tension you are holding, and activates your authentic frequency.


Light refreshments provided following breath.


Dry salt therapy (halotherapy) for the group to cleanse the lungs, skin, and spirit following the breath session.


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Coaching with Stephanie for Improved Health and Mental Wellness

Stephanie is a compassionate and spiritually grounded holistic practitioner specializing in Addiction Consulting, Certified Hypnotherapy (Certified Hyp.), Reiki Level 2 Energy Healing, and Meditation Wellness Coaching through her signature Authentic Self Program. She supports individuals who are ready to master their thoughts, beliefs, and emotions in order to create lasting inner balance and meaningful change.

With an empathetic and nonjudgmental approach, Stephanie guides clients in developing self-awareness, emotional regulation, and healthier coping strategies. Her integrative work empowers clients to counterbalance life’s challenges, reduce unhealthy or negative habits, and reconnect with their authentic selves—mentally, emotionally, and spiritually.

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    Through addiction-informed consulting and hypnotherapy techniques, clients gain support in interrupting negative patterns and strengthening healthier choices.

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    Reiki and meditation practices promote energetic balance, inner calm, and a stronger connection to one’s authentic self.

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    Clients develop insight into subconscious drivers of behavior, enabling long-term personal growth and self-trust.

  5. Compassionate, Judgment-Free Support
    Stephanie provides a safe, empathetic space where clients feel seen, heard, and supported throughout their healing and transformation journey.

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