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Breath, Sound, and Art Healing Retreat

Sat, Nov 22

|

Burnsville

Give yourself the reset you need!

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Breath, Sound, and Art Healing Retreat
Breath, Sound, and Art Healing Retreat

Time & Location

Nov 22, 2025, 9:00 AM – 5:00 PM

Burnsville, 14031 Burnhaven Dr, Burnsville, MN 55337, USA

Guests

About the event

Arrive at 9am to settle into the space and enjoy Breath Release with AnnaMarie, which includes grooving to music and a guided breathing session for activation and release.


Then, form a circle of safety to partake in a sound healing session with Vanessa, featuring singing bowls, soothing sounds, and Reiki.


Share a light lunch with the small group you're connecting with.


At 1pm, create a masterful piece of art with Brenda.


Conclude the day by experiencing the features of Nirvana Wellness, including massage chairs, a sound bed (vibroacoustic therapy), hydromassage with red light, and dry salt therapy.


5 person maximum


Schedule

3 more items available

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Coaching with Stephanie for Improved Health and Mental Wellness

Stephanie is a compassionate and spiritually grounded holistic practitioner specializing in Addiction Consulting, Certified Hypnotherapy (Certified Hyp.), Reiki Level 2 Energy Healing, and Meditation Wellness Coaching through her signature Authentic Self Program. She supports individuals who are ready to master their thoughts, beliefs, and emotions in order to create lasting inner balance and meaningful change.

With an empathetic and nonjudgmental approach, Stephanie guides clients in developing self-awareness, emotional regulation, and healthier coping strategies. Her integrative work empowers clients to counterbalance life’s challenges, reduce unhealthy or negative habits, and reconnect with their authentic selves—mentally, emotionally, and spiritually.

5 Benefits Clients Experience When Working with Stephanie

  1. Greater Emotional Mastery
    Clients learn practical tools to regulate emotions, reframe limiting beliefs, and respond to stress with clarity rather than reactivity.

  2. Reduction of Unhealthy Habits
    Through addiction-informed consulting and hypnotherapy techniques, clients gain support in interrupting negative patterns and strengthening healthier choices.

  3. Deeper Mind–Body–Spirit Alignment
    Reiki and meditation practices promote energetic balance, inner calm, and a stronger connection to one’s authentic self.

  4. Increased Self-Awareness and Empowerment
    Clients develop insight into subconscious drivers of behavior, enabling long-term personal growth and self-trust.

  5. Compassionate, Judgment-Free Support
    Stephanie provides a safe, empathetic space where clients feel seen, heard, and supported throughout their healing and transformation journey.

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