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Breathe Journey Retreat - Awaken with Anna

Sat, Dec 13

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14031 Burnhaven Dr

Join a small group at Nirvana Wellness LLC in Burnsville, MN to experience a 90 minute internal journey with Breathe Specialist AnnaMarie and the relaxation features of the center.

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Breathe Journey Retreat - Awaken with Anna
Breathe Journey Retreat - Awaken with Anna

Time & Location

Dec 13, 2025, 10:00 AM – 2:00 PM

14031 Burnhaven Dr, 14031 Burnhaven Dr, Burnsville, MN 55337, USA

Guests

About the event

Join a small group of individuals and experience a guided breath journey with Respiratory Specialist AnnaMarie. Find a renewed sense of self and confidence through a breathing journey that includes, music, aromatherapy, Reiki, and nature elements to elevate your energy and vitality.

$50/person for breath journey only. This includes dance, breath, and Reiki guided by Anna Marie at 10 am, light foods for refreshment will follow.


Add on saltroom session with dry salt halogenerator for 60 minutes, 30 minute chair massage, and Inharmony sound bed for 30 minutes for deep relaxation.


Enjoy the full 4-hour retreat 10am - 2:pm with the breathe journey and the sensory relaxation features for $90/person when paid in advance.

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Coaching with Stephanie for Improved Health and Mental Wellness

Stephanie is a compassionate and spiritually grounded holistic practitioner specializing in Addiction Consulting, Certified Hypnotherapy (Certified Hyp.), Reiki Level 2 Energy Healing, and Meditation Wellness Coaching through her signature Authentic Self Program. She supports individuals who are ready to master their thoughts, beliefs, and emotions in order to create lasting inner balance and meaningful change.

With an empathetic and nonjudgmental approach, Stephanie guides clients in developing self-awareness, emotional regulation, and healthier coping strategies. Her integrative work empowers clients to counterbalance life’s challenges, reduce unhealthy or negative habits, and reconnect with their authentic selves—mentally, emotionally, and spiritually.

5 Benefits Clients Experience When Working with Stephanie

  1. Greater Emotional Mastery
    Clients learn practical tools to regulate emotions, reframe limiting beliefs, and respond to stress with clarity rather than reactivity.

  2. Reduction of Unhealthy Habits
    Through addiction-informed consulting and hypnotherapy techniques, clients gain support in interrupting negative patterns and strengthening healthier choices.

  3. Deeper Mind–Body–Spirit Alignment
    Reiki and meditation practices promote energetic balance, inner calm, and a stronger connection to one’s authentic self.

  4. Increased Self-Awareness and Empowerment
    Clients develop insight into subconscious drivers of behavior, enabling long-term personal growth and self-trust.

  5. Compassionate, Judgment-Free Support
    Stephanie provides a safe, empathetic space where clients feel seen, heard, and supported throughout their healing and transformation journey.

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