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Breathe Journey - Awaken with Anna

Sat, Dec 14

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Nirvana Wellness LLC

Join a small group at Nirvana Wellness LLC in Burnsville, MN to experience an internal journey with Breathe and Movement instruction, Reiki, oracle card and aromatherapy conducted by respitory specialist Anna Marie - Awaken with Anna!

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Breathe Journey - Awaken with Anna
Breathe Journey - Awaken with Anna

Time & Location

Dec 14, 2024, 12:30 PM – 2:00 PM CST

Nirvana Wellness LLC, 14031 Burnhaven Dr #110, Burnsville, MN 55337, USA

About the event

Join a small group of individuals and experience a guided breath journey with Respiratory Specialist AnnaMarie. Find a renewed sense of self and confidence through a breathing journey that includes, music, aromatherapy, Reiki, and nature elements to elevate your energy and vitality.


$50/person includes dance, breath, and Reiki guided by Anna Marie at 12:30 pm.


https://awakenwithanna.as.me/schedule/e6ae4220/appointment/58436555/calendar/8026352


******Individuals interested in attending the Gong meditation at 11 am and the breath session at 12:30 will be offered light refreshments between sessions. The price for both the Gong meditation and the breath session is $100 and can be paid to Nirvana Wellness for simple payment to separate practitioners.


******Add on salt room session with dry salt treatment for 30 minutes and hydromassage with redlight or Inharmony sound bed for 20 minutes for $50/person.


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Coaching with Stephanie for Improved Health and Mental Wellness

Stephanie is a compassionate and spiritually grounded holistic practitioner specializing in Addiction Consulting, Certified Hypnotherapy (Certified Hyp.), Reiki Level 2 Energy Healing, and Meditation Wellness Coaching through her signature Authentic Self Program. She supports individuals who are ready to master their thoughts, beliefs, and emotions in order to create lasting inner balance and meaningful change.

With an empathetic and nonjudgmental approach, Stephanie guides clients in developing self-awareness, emotional regulation, and healthier coping strategies. Her integrative work empowers clients to counterbalance life’s challenges, reduce unhealthy or negative habits, and reconnect with their authentic selves—mentally, emotionally, and spiritually.

5 Benefits Clients Experience When Working with Stephanie

  1. Greater Emotional Mastery
    Clients learn practical tools to regulate emotions, reframe limiting beliefs, and respond to stress with clarity rather than reactivity.

  2. Reduction of Unhealthy Habits
    Through addiction-informed consulting and hypnotherapy techniques, clients gain support in interrupting negative patterns and strengthening healthier choices.

  3. Deeper Mind–Body–Spirit Alignment
    Reiki and meditation practices promote energetic balance, inner calm, and a stronger connection to one’s authentic self.

  4. Increased Self-Awareness and Empowerment
    Clients develop insight into subconscious drivers of behavior, enabling long-term personal growth and self-trust.

  5. Compassionate, Judgment-Free Support
    Stephanie provides a safe, empathetic space where clients feel seen, heard, and supported throughout their healing and transformation journey.

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