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Bumps are a Catalyst

When we signed the lease with Center Place on the first of the year I imagined a few weeks and we would have equipment coming in and being setup, our doors open to clients in February. Yes I am a "wishful thinker" and I am thankful to have a husband who holds me down so I don't float away. Still I know exactly how I have accomplished everything I have accomplished and the things I am most proud of I have been the most invested in envisioning in my mind. Many might scoff at the law of attraction (the belief that if you just say it or see it somehow things will manifest into existence) is just "mumbo jumbo", but I know that the mind works in the now and so I imagine my final results in the now and utilize the bumps in the road to catapult me into the now that is my vision. Sometimes it doesn't happen but sometimes it does. The beautiful thing is when it does happen, when the vision is created in the present and it can be experienced in the present none of the bumps matter. Run, skip and jump with the bumps. Let the mistakes be what gives you the energy to pick up and do it better over and over. Yes you will fail and you may even give up. Maybe you give up and then 30 years later you realize your dreams have always been there never giving up on you. And maybe you realize it isn't up to you to stop dreaming your dreams or working toward making them a reality, it is your job to get out of the way of your dreams and let them come to life. When researching vibroacoustic therapy I was enlightened to learn that anger and courage are very close in frequency and when I say that bumps are a catalyst for me I knew exactly why. When I make mistakes or when others make mistakes that directly affect my workload I am triggered to feel a feeling that I no longer call anger. I call it courage and it feels right because it is the next step in overcoming challenges. Courage to pick up the phone and speak my mind, courage to feel my feelings and know they matter, courage to speak up for what I know is right, and courage to do the next best thing. All are triggered by bumps. Love your bumps an they will get you farther than you ever imagined you could go.


 
 
 

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Coaching with Stephanie for Improved Health and Mental Wellness

Stephanie is a compassionate and spiritually grounded holistic practitioner specializing in Addiction Consulting, Certified Hypnotherapy (Certified Hyp.), Reiki Level 2 Energy Healing, and Meditation Wellness Coaching through her signature Authentic Self Program. She supports individuals who are ready to master their thoughts, beliefs, and emotions in order to create lasting inner balance and meaningful change.

With an empathetic and nonjudgmental approach, Stephanie guides clients in developing self-awareness, emotional regulation, and healthier coping strategies. Her integrative work empowers clients to counterbalance life’s challenges, reduce unhealthy or negative habits, and reconnect with their authentic selves—mentally, emotionally, and spiritually.

5 Benefits Clients Experience When Working with Stephanie

  1. Greater Emotional Mastery
    Clients learn practical tools to regulate emotions, reframe limiting beliefs, and respond to stress with clarity rather than reactivity.

  2. Reduction of Unhealthy Habits
    Through addiction-informed consulting and hypnotherapy techniques, clients gain support in interrupting negative patterns and strengthening healthier choices.

  3. Deeper Mind–Body–Spirit Alignment
    Reiki and meditation practices promote energetic balance, inner calm, and a stronger connection to one’s authentic self.

  4. Increased Self-Awareness and Empowerment
    Clients develop insight into subconscious drivers of behavior, enabling long-term personal growth and self-trust.

  5. Compassionate, Judgment-Free Support
    Stephanie provides a safe, empathetic space where clients feel seen, heard, and supported throughout their healing and transformation journey.

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