top of page

Karna Purana is the Ayurvedic practice of placing warm oil into the ear canal. This practice supports overall ear health by offering moisture, warmth & nourishment to the ears. Practice Karna Purana daily, especially during the colder months of vata season &/or when traveling. 

To learn more about Karna Purana, read our blog post: 

KEY INGREDIENTS:

Sesame Oil

Sesame oil has been used for over 3,500 years in the Mediterranian & India for its powerful healing effects. The sacred text of Ayurveda, Caraka Samhita, calls sesame oil the best of all oils. Ayurveda most certainly has a love affair with this oil & after using it, it is easy to see why! Sesame oil is warming & grounding to the nervous system; thus, it is a fabulous oil to ease excess vata dosha in the body. It is highly nourishing & moisturizing, bringing deep relief to dry or itchy ears. Sesame oil also has strong anti-microbial properties which help keep any funk out of the body & your ojas, or immune system, strong. We highly recommend using this oil daily & especially before or on the plane & on road trips to ensure your ears are protected & healthy.

Lavender  

Our steam distilled lavender is wild-crafted in the higher altitudes of France where the finest lavender flowers are naturally grown. Lavender is one of those multi-purpose herbs that can be used for almost anything, including the ears. It contains antibacterial properties which keep the ears healthy & in optimal condition. Lavender is an analgesic, meaning it is a pain reliever, as well as an anti-inflammatory; therefore, it is a perfect go-to for easing an earache. Lastly, lavender has a calming action on the nervous system, helping our bodies to ground before or after a stressful day. 

FULL LIST OF INGREDIENTS: & Essential Oil of

*certified organic

SIZE: 1 oz glass bottle

Infused with Ayurvedic Healing Mantra. Tested on Family & Friends. Handcrafted in Small Batches with Love.

If irritation occurs, discontinue use. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any diseases.

Ear Oil

SKU: 96c9152a
$22.00Price
Quantity

    ©Updated 2025 by Nirvana Wellness. Proudly created with Wix.com

    Coaching with Stephanie for Improved Health and Mental Wellness

    Stephanie is a compassionate and spiritually grounded holistic practitioner specializing in Addiction Consulting, Certified Hypnotherapy (Certified Hyp.), Reiki Level 2 Energy Healing, and Meditation Wellness Coaching through her signature Authentic Self Program. She supports individuals who are ready to master their thoughts, beliefs, and emotions in order to create lasting inner balance and meaningful change.

    With an empathetic and nonjudgmental approach, Stephanie guides clients in developing self-awareness, emotional regulation, and healthier coping strategies. Her integrative work empowers clients to counterbalance life’s challenges, reduce unhealthy or negative habits, and reconnect with their authentic selves—mentally, emotionally, and spiritually.

    5 Benefits Clients Experience When Working with Stephanie

    1. Greater Emotional Mastery
      Clients learn practical tools to regulate emotions, reframe limiting beliefs, and respond to stress with clarity rather than reactivity.

    2. Reduction of Unhealthy Habits
      Through addiction-informed consulting and hypnotherapy techniques, clients gain support in interrupting negative patterns and strengthening healthier choices.

    3. Deeper Mind–Body–Spirit Alignment
      Reiki and meditation practices promote energetic balance, inner calm, and a stronger connection to one’s authentic self.

    4. Increased Self-Awareness and Empowerment
      Clients develop insight into subconscious drivers of behavior, enabling long-term personal growth and self-trust.

    5. Compassionate, Judgment-Free Support
      Stephanie provides a safe, empathetic space where clients feel seen, heard, and supported throughout their healing and transformation journey.

    bottom of page